:root {
  --care-safe: #3f5c88;
  --care-safe-bg: #f0f3f9;
  --care-avoid: #9d4257;
  --care-avoid-bg: #fbf1f3;
  --measure: 680px;
}

.journal-intro {
  padding: 112px 0 48px;
  text-align: center;
}

.journal-intro .title-large {
  margin-bottom: 12px;
}

.journal-intro .lede-text {
  margin: 0 auto;
}

.journal-list {
  padding-bottom: 112px;
}

.journal-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 28px;
}

.journal-card {
  display: flex;
  flex-direction: column;
  overflow: hidden;
  border-radius: var(--radius-large);
  background: var(--bg-secondary);
  color: inherit;
  text-decoration: none;
  transition: box-shadow 0.25s ease, transform 0.25s ease;
}

.journal-card:hover {
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.08);
  transform: translateY(-2px);
}

.journal-card img {
  width: 100%;
  height: auto;
  object-fit: cover;
}

.journal-card-copy {
  padding: 28px;
}

.journal-card h2 {
  margin-bottom: 10px;
  font-size: 24px;
  font-weight: 700;
  letter-spacing: -0.02em;
  line-height: 1.16;
}

.journal-card-dek {
  color: var(--text-secondary);
  font-size: 17px;
  line-height: 1.45;
}

.journal-card-meta {
  margin-top: 16px;
  color: var(--text-secondary);
  font-size: 13px;
}

.journal-card-feature {
  display: grid;
  grid-column: 1 / -1;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 1fr);
  align-items: center;
}

.journal-card-feature img {
  height: 100%;
  min-height: 340px;
}

.journal-card-feature .journal-card-copy {
  padding: 40px;
}

.journal-card-feature h2 {
  font-size: clamp(28px, 3vw, 36px);
}

.article {
  padding: 96px 0 112px;
}

.article-header {
  display: flex;
  flex-direction: column;
  align-items: center;
  max-width: 820px;
  margin: 0 auto 44px;
  padding: 0 24px;
  text-align: center;
}

.article-back {
  margin-bottom: 22px;
  color: var(--accent);
  font-size: 15px;
  text-decoration: none;
}

.article-back:hover {
  text-decoration: underline;
}

.article-title {
  margin-bottom: 14px;
  font-size: clamp(36px, 5vw, 56px);
  font-weight: 700;
  letter-spacing: -0.03em;
  line-height: 1.08;
  text-wrap: balance;
}

.article-dek {
  max-width: 620px;
  color: var(--text-secondary);
  font-size: clamp(18px, 2vw, 21px);
  line-height: 1.38;
}

.article-byline {
  margin-top: 22px;
  color: var(--text-secondary);
  font-size: 14px;
}

.article-byline strong {
  color: var(--text-primary);
}

.article-cover {
  width: min(100% - 48px, 960px);
  margin: 0 auto 56px;
  overflow: hidden;
  border-radius: var(--radius-large);
  background: #f4ece1;
}

.article-cover img {
  width: 100%;
  height: auto;
}

.article-body {
  max-width: calc(var(--measure) + 48px);
  margin: 0 auto;
  padding: 0 24px;
  font-size: 18px;
  line-height: 1.6;
}

.article-body > p,
.article-body > ul,
.article-body > ol {
  margin-bottom: 20px;
}

.article-body h2 {
  margin: 60px 0 14px;
  font-size: clamp(28px, 3.4vw, 34px);
  font-weight: 700;
  letter-spacing: -0.025em;
  line-height: 1.14;
  scroll-margin-top: 72px;
}

.article-body h3 {
  margin-bottom: 12px;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: -0.01em;
  line-height: 1.2;
}

.article-body strong {
  font-weight: 700;
}

.article-body figure {
  max-width: 600px;
  margin: 32px auto;
  overflow: hidden;
  border-radius: var(--radius-medium);
  background: #f4ece1;
  box-shadow: 0 20px 60px rgba(0, 0, 0, 0.08);
}

.article-body figure img {
  width: 100%;
  height: auto;
}

.article-body > ol {
  list-style: none;
  counter-reset: step;
}

.article-body > ol li {
  position: relative;
  min-height: 32px;
  margin-bottom: 14px;
  padding-left: 46px;
  counter-increment: step;
}

.article-body > ol li::before {
  position: absolute;
  top: -1px;
  left: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: #0e1e53;
  color: #fff;
  font-size: 15px;
  font-weight: 700;
  line-height: 1;
  content: counter(step);
}

.key-points {
  margin: 32px 0 0;
  padding: 24px 28px;
  border-radius: var(--radius-medium);
  background: var(--bg-secondary);
}

.key-points-title {
  margin-bottom: 10px;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.key-points ul {
  padding-left: 20px;
}

.key-points li + li {
  margin-top: 8px;
}

.care-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin: 28px 0 20px;
}

.care-card {
  padding: 22px;
  border-radius: var(--radius-medium);
  font-size: 16px;
  line-height: 1.45;
}

.care-card ul {
  list-style: none;
}

.care-card li {
  position: relative;
  padding-left: 28px;
}

.care-card li + li {
  margin-top: 12px;
}

.care-card li::before {
  position: absolute;
  top: 2px;
  left: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 19px;
  height: 19px;
  border-radius: 50%;
  color: #fff;
  font-size: 12px;
  font-weight: 700;
  line-height: 1;
}

.care-card-safe {
  background: var(--care-safe-bg);
}

.care-card-safe h3 {
  color: var(--care-safe);
}

.care-card-safe li::before {
  background: var(--care-safe);
  content: "\2713";
}

.care-card-avoid {
  background: var(--care-avoid-bg);
}

.care-card-avoid h3 {
  color: var(--care-avoid);
}

.care-card-avoid li::before {
  background: var(--care-avoid);
  content: "\2715";
}

.article-note {
  padding-left: 18px;
  border-left: 3px solid var(--care-avoid);
  color: var(--text-secondary);
  font-size: 16px;
}

.article-product {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1fr);
  align-items: center;
  gap: 28px;
  margin: 60px 0 28px;
  padding: 22px;
  border-radius: var(--radius-large);
  background: var(--bg-secondary);
}

.article-product img {
  width: 100%;
  height: auto;
  border-radius: 16px;
}

.article-product h2 {
  margin: 0 0 12px;
  font-size: 26px;
}

.article-product p {
  margin-bottom: 20px;
  color: var(--text-secondary);
  font-size: 16px;
  line-height: 1.5;
}

.article-disclaimer {
  color: var(--text-secondary);
  font-size: 13px;
  line-height: 1.5;
}

@media (max-width: 760px) {
  .journal-intro {
    padding: 88px 0 32px;
  }

  .journal-list {
    padding-bottom: 72px;
  }

  .journal-grid,
  .journal-card-feature {
    grid-template-columns: 1fr;
  }

  .journal-card {
    border-radius: var(--radius-medium);
  }

  .journal-card-feature img {
    height: auto;
    min-height: 0;
  }

  .journal-card-copy,
  .journal-card-feature .journal-card-copy {
    padding: 22px;
  }

  .article {
    padding: 76px 0 72px;
  }

  .article-header {
    margin-bottom: 30px;
    padding: 0 18px;
  }

  .article-cover {
    width: calc(100% - 36px);
    margin-bottom: 36px;
    border-radius: var(--radius-medium);
  }

  .article-body {
    padding: 0 18px;
    font-size: 17px;
  }

  .article-body h2 {
    margin-top: 48px;
  }

  .care-grid,
  .article-product {
    grid-template-columns: 1fr;
  }

  .article-product {
    gap: 20px;
    border-radius: var(--radius-medium);
  }
}